This is a table containing more than 230 positive affirmations to repeat out loud and/or mentally every day. These phrases will help you reprogram your subconscious.
 
Each phrase is designed for each phase and corresponding tapping meridian.
 
Phases 1, 2, 3, and 4.
 
Meridians: karate chop point, head, inner eyebrow, outside eyebrow, under eye, under nose, chin, collarbone, and under arm.
 
The material is presented in PDF format.